Mental Health Services offered by Dr Paul Oppedijk, MD

Consultant Psychiatrist & Psychotherapist

What to do next

For General Psychiatry

In an initial assessment, the focus of treatment is on symptom reduction and symptom alleviation, using a combination of prescribed medication and psycho-education. The objective of treatment is to achieve remission. A successful outcome offers insight and mastery of your problems and is pivotal to the healing process.

For Psychotherapy

If you are unhappy with certain aspects of your life, lack a sense of well-being or simply have a desire for greater self-knowledge, then psychotherapy may be right for you.


Dr Oppedijk will offer you a comprehensive assessment and outline the objectives and likely duration of individual psychotherapy. Next we will schedule a pre-determined series of sessions. At the conclusion of these sessions, we will review the work that we've done and either book further sessions or agree a date for reviewing the therapy outcomes, whichever is most appropriate.

Contact Therapy in Herts on 07910 964668 or e-mail us discreetly at to book your first consultation. All information remains strictly confidential.

"Challenges are what make life interesting and overcoming them is what makes life meaningful."

Joshua J. Marine

We offer a completely confidential service in a private setting.

Dr Paul Oppedijk can be contacted during office hours via his secretary.


Please call, text or email:​

Mobile phone: 07910 964668